“I met Rod Miller close to four years ago when I first decided to try spinning. I was immediately put at ease and given detailed instruction on the bike as well as how to prepare both mentally and physically for the spinning experience. Rod is extremely knowledgeable about his profession. His ability to make even first time spinners feel comfortable is truly a talent that not many possess. Because of the wide range of abilities in our class, Rod has to be aware of when he can push and when he can't, yet he is still able to challenge the advanced riders without causing harm to intermediate or beginners. Aside from spinning, Rod has also been able to give expert advice on general fitness and well being. He is always researching his craft and sharing the results. It is clear to all that the research is not only done on a professional level, but also on a personal level. He loves what he does.
Tim Hillman